Drowsy Sleep Guide
RSS feed
Weighted blankets have taken the world of sleep by storm. Promising a cocoon-like comfort and an upgrade to your nightly rest, it's easy to see the appeal. But do they truly deliver on these claims...
Read more
The safest sleeping positions for pregnancy: incorporating sleep masks
Ah, pregnancy, a beautiful journey filled with excitement and anticipation. But let's be real: it can also turn your peaceful slumber into restless nights of tossing and turning. As your body goes ...
Read more
The best sleep masks for reducing anxiety and stress
Picture this: it's late, and you've finally crawled into bed after a long, exhausting day. You're ready to pass out and get some well-deserved rest. But instead of drifting off, your mind starts ra...
Read more
Ever heard about weighted blankets? Maybe you've seen them pop up on your social feed or heard your friends rave about how they're game-changers for sleep. Weighted blankets aren't just another tre...
Read more
Stop drooling in your sleep: effective tips and techniques
Let's face it: waking up with a damp pillow isn't exactly how anyone imagines starting their day. Sure, it's funny until it happens night after night. Drooling in your sleep may seem like a minor a...
Read more
The effects of drinking water before bedtime
It's late; you've slipped into your favorite PJs, and now, you're contemplating that final glass of water before you hit the pillow. You've heard the stories. Some say it'll help flush out toxins, ...
Read more
Picture this: you're lying in bed after a long, stressful day, and sleep feels just out of reach. We've all had those nights where our minds refuse to settle, and we're left wondering what could fi...
Read more
The role of sleep masks in deep REM sleep
Getting quality sleep these days can feel like a bit of a challenge, especially when it comes to reaching that all-important REM (Rapid Eye Movement) sleep. REM sleep is where your brain does its b...
Read more
Weighted blankets: benefits, do they work, are they safe?
Imagine settling into bed after a long day and feeling gentle pressure envelop you like a cozy hug. That's the magic of weighted blankets. They've become a favorite among sleep enthusiasts and well...
Read more
Sleep masks: a solution for light sensitivity and insomnia
Have you ever tried to drift off while a streetlight beams through your window or your partner's late-night screen light flickers? Then you know how maddening it can be. For some, it's a minor inco...
Read more
How sleep masks can boost athletic performance and recovery
Sleep masks are not just about blocking out light; they're a crucial component in managing sleep debt and enhancing overall sleep hygiene. For athletes, every hour of rest counts, and minimizing sl...
Read more
How do you use a weighted blanket for better sleep?
Imagine coming home after a long day, feeling the weight of the world on your shoulders. As you snuggle into your cozy weighted blanket, that stress starts to melt away, and your body gradually pre...
Read more
What does a weighted blanket do exactly?
There's something magical about being tucked under a blanket that feels like a gentle hug, especially when it's a weighted one. But how exactly do weighted blankets work? If you've ever wondered ab...
Read more
Sleep masks vs. Blackout curtains: which is better for your sleep
You finally managed to fall asleep after tossing and turning for hours, only to wake up by a street light sneaking through a crack in the curtain. Sounds familiar? We've all been there. So you're l...
Read more
Managing seasonal affective disorder (SAD) with sleep masks
Ah, winter. The season of hot cocoa, knitted sweaters, and long nights. Sounds delightful, right? But for many of us, the colder months also bring a less-than-welcome visitor: Seasonal Affective Di...
Read more
Exploring the impact of sleep masks on dream quality and lucidity
We've all been there, those nights where sleep seems impossible. You toss and turn, and at best, you get a messy dream of random grocery lists and your high school exams. Here's where sleep masks c...
Read more
Enhancing meditation sessions with Drowsy sleep masks
With life constantly on fast-forward, mindfulness meditation offers you a rare chance to hit pause and refresh your mind, body, and soul. However, even if you try to create a calming environment by...
Read more
Creating the ideal bedroom sleep environment: the role of sleep masks
Are you struggling to get a good night's rest? We've all been there, tossing and turning, only to find our brains stubbornly refusing to shut off. So, what's the magic formula to fall asleep faster...
Read more
The science behind sleep masks and better rest
In today's fast-paced world, the pursuit of restful sleep has become a modern obsession. With our screens glowing 24/7 and our schedules packed tight, getting a good night's rest seems like a dista...
Read more
Don’t Let The Internet Complicate Your Beauty Routine
In the glamorous world of social media, faces are front and centre. Beauty tips, get-ready-with-mes, style advice and skincare recommendations are everywhere. And you are presented with an ever-gro...
Read more
The best sleep masks for side sleepers
Ah, side sleepers. The brave souls who curl up like question marks and somehow manage to get a good night's rest. For these sleep champions, a sleep mask can prove the perfect accessory to take th...
Read more
Beat the post-holiday blues and find your second wind, with these tips It’s officially the home stretch of the year. We have crested the hill, had our summer holiday fun, and now stare down the bar...
Read more
Experience Supreme Comfort With Silk Eye Mask And Pillowcase Combos
Sleep is crucial. Yet, how often do we truly get the rest we deserve? If you want to elevate your nightly slumber, look no further than this sleep duo: silk eye masks and pillowcases. Considering ...
Read more
Holistic Silk Eye Masks: Where Elegance Meets Wellness
In a world where our to-do lists seem never-ending, finding moments for ourselves seems like a distant dream. This lifestyle ultimately affects our sleep quality, leading to several issues like in...
Read more
Chic bridal gift sets with sleep masks: Ideal for every bride
When it comes to celebrating the journey to "I do," finding the perfect gift for a bride and her bridesmaids can be both a joy and a challenge. Bridal gift sets have become increasingly popular, ...
Read more
Transforming Sleep Quality with Mulberry Silk Eye Masks
In today's fast-paced world, restful sleep is a daily challenge. With work, kids, technology, and constant distractions, getting high-quality shut-eye seems like a never-ending pursuit. Fortunatel...
Read more
Find your perfect sleep (mask)
The right sleep mask can help you get the sleep of your dreams. Literally. That deep, restful sleep that lets your body recover and restore, helps your mind process all of the day’s stresses, and h...
Read more
Summertime hair care: how to beat the heat stress and humidity frizz
Summer brings sun rays, beach days, and long awaited vacays. But it also brings a few challenges for our hair. The combination of intense sun exposure, high temperatures and frequent dips in chlori...
Read more
Why pairing socks with a sleep mask can transform your night's rest
What would you do if you knew that socks are the best-kept secret to a good night's sleep? Could this seemingly mundane accessory be the key to helping you fall asleep faster? While you might not ...
Read more
Make your economy flight more comfortable with your own sleep mask
Traveling can be tiring, especially when confined to an economy-class seat for a long time. Cramped seats, limited legroom, and the constant passenger noise can make the journey uncomfortable. Howe...
Read more
5 ways to balance work and play this summer
We get it – you’re sat inside while the sun is shining outside, you hear laughter in the parks and see vacay content everytime you look down at your phone. Hot days, long nights… summer is a lively...
Read more
Sleep Masks and Aromatherapy: A perfect pair for relaxation
Everyone wants to enjoy a restful sleep, yet one in five adults experiences sleep deprivation. With constant stimulation from screens, hectic schedules, and the hustle of modern living, finding mom...
Read more
Featherweight - Staying cool during summertime
Sleep comfortably through the summer heat Summer is wonderful, the warm days can be glorious. But once the sun goes down and it’s time for sleep, the heat can be more of a nuisance. Still air, sti...
Read more
How to properly sleep on the go
Make the most of summer holidays With these 5 sleep tips We love summer for its long days and sun-filled vacays. But we don’t love how it can disrupt sleep patterns. Because if you let your sleep s...
Read more
Exploring the best sleep positions for men and women
Sleep is more than just resting; it's the pillar of our health and well-being. Your position can affect your sleep quality and overall physical health. Whether seeking relief from back pain, less ...
Read more
Sleep Quality: How to determine if you're getting poor sleep
Do you ever wake up feeling tired and groggy even if you had eight full hours of sleep? You might be surprised to know that you have poor-quality sleep. In today's fast-paced world, many prioritize...
Read more
Sleep masks and dream quality: is there a connection?
In our quest for a good night's sleep, we often lean to several products that promise quality slumber. One of them is sleep masks. This humble yet powerful accessory has revolutionized how we slee...
Read more
Take your beauty routine with you
Hey, Holiday Beauty When we go on holidays, we tend to leave routine behind in favour of carefree or ‘that can wait’. And yet, it’s when our skin and hair needs more help than ever! When you travel...
Read more
Travel can be harsh on the skin – you’re spending hours in a dry aeroplane cabin and then transplanting yourself into a foreign climate with no heads-up for your skin. Suddenly it’s contending with...
Read more
Love your lashes: 6 care tips for the best lashes of your life
To celebrate the much-anticipated release of our Lash Cocoon™ sleep mask, we’ve got a list of care tips for long, healthy lashes. Boost, strengthen and protect your lashes, and let them flutter. ...
Read more
A Guide to Washing and Caring for your Sleep Mask
What's the first thing you reach out for a rejuvenating slumber? You guessed it, it's your sleep mask. Your trusty bedside staple can help you reach deep REM sleep the moment you slide it on. How...
Read more
Sleep Masks for Meditation and Relaxation: Enhancing your practice
In today's fast-paced world, finding moments of peace can be tricky. Meditation and mindfulness have recently gained popularity, offering people some sought-after moments of relaxation. However, e...
Read more
Sleep Masks and Eye Care: Tips for Healthy Usage
In the hustle and bustle of modern life, sleep is usually one of the first casualties. With schedules packed to the brim and screens constantly requiring our attention, achieving a good night's re...
Read more
Night Shifts and Sleep Masks: A Worker's Guide to Better Rest
Getting enough sleep with today's busy schedules can be challenging, let alone achieving restful sleep when working night shifts. Unlike typical day employees, night shift workers must fight thei...
Read moreBlog posts

Find the right travel destination
Take Sleep Overseas: Our top holiday destinations for all kinds of travelers When it comes to summer, there is one thing we can all agree on: it’s getaway time! But beyond that, our tastes can var...
Read more
The visionary skincare founder disrupting the beauty world
At the core of Romilly Wilde lies a commitment to challenging conventions. Since its inception, the brand has sought to craft products that defy industry norms. Each creation evokes a profound sen...
Read more
Drowsy Sleep Assessment Quiz Please read each question carefully and select the option that best describes your situation in the past month. This questionnaire will help you determine if you are g...
Read more