Drowsy Sleep Guide: Deep Sleep Tips & Blog Articles

I have my eyes closed for hours but still can't sleep

It's the middle of the night, but you're still awake. We will help you fix this issue with a few beneficial tips. Improve your sleep quality, and t...

FINDING THE MOST COMFORTABLE SLEEP MASK: A COMPREHENSIVE GUIDE

Sleep masks; you've seen them worn on long, red-eye flights or by your next-door neighbor who's too particular about her mid-day nap. But sleep ma...

6+1 BENEFITS OF SLEEP MASKS FOR BETTER SLEEP QUALITY

Who doesn't want to channel their inner Sleeping Beauty with a chic sleep mask? Anyone can benefit from eye masks, but the perks are more than fan...

SLEEP MASKS AND SKIN HEALTH: CAN THEY CAUSE PIMPLES?

Another alarm clock goes off, and you wake up feeling even more tired than when you went to sleep. You tried cutting the mobile phone use and even...

Night mask or blackout curtains: which is better?

Do you need to sleep in a dark atmosphere to get the best possible rest? Then you have a choice between using a night mask or a blackout curtain. B...

How can you tell if you have insomnia?

Every night, when we give ourselves over to sleep, our body and mind engage in an essential activity: nocturnal rest. This precious moment of regen...

The best night mask to protect eyelash extensions

You've dreamt of having full, incredibly long eyelashes and you've had extensions fitted. But there's one little thing you've forgotten: how can yo...

Our tips for falling asleep faster

Sleep, the undisputed pillar of health, is of crucial importance for the proper functioning of the mind and body. Not only does it help to process ...

Choosing a sleep mask for sensitive skin: what to look for

Using a sleep mask over your eyes greatly improves the quality of your sleep. It reduces stress from light and muscular tensions around your eyes. ...

Sleep Masks and Hair Care: Prevent Breakage and Frizz

Sleep masks and hair care: preventing breakage and frizz A good night's sleep is not only crucial for overall health and well-being but also plays ...

Preventing Morning Puffiness: Can Sleep Masks Help?

Preventing morning puffiness: can sleep masks help? Do you often wake up with puffy eyes, feeling like you've barely slept despite a full night's r...

Discover the Ultimate Traveler's Guide to Choosing the Best Silk Sleep Mask for Long Flights

Traveler's guide: choosing the best sleep mask for long flights Are you a frequent flyer? If so, you're likely familiar with the struggle of trying...

Dry Eyes Relief: How Sleep Masks Can Help Alleviate Discomfort

Dry eyes relief: how sleep masks can help Dry eyes can be a persistent and bothersome condition that affects millions of people worldwide. It can c...

Can Sleeping with a Mask Lead to Acne? Here's the Truth

Can sleeping with a mask lead to acne? Here's the truth Getting a good night's sleep is essential for maintaining good health and overall well-bein...

5 new health heroes

We predict 2024 will be the pinnacle year for supreme wellness, beginning with the emphasis on high-quality slumber.While we've shared some innovat...

A sleep ritual for everyone

It's widely acknowledged that sleep forms the cornerstone of overall health. It serves as the linchpin for mental clarity, physical vitality, and e...

Out with the old, in with the new

As the new year approaches, it heralds a period of reset—a time when the previous year's goals and resolutions make way for the fresh possibilities...

Unlock your best year yet: our top 5 resolutions

Opportunities for positive change and new habits abound throughout the year. However, there's a special resonance in this moment as we reflect on t...

The best anti-aging treatment is sleep

In a world where anti-wrinkle injections and various anti-aging treatments reign supreme, promising to diminish wrinkles and rejuvenate skin, there...

Why DO we sleep? The answer is bigger than you think

Here at Drowsy, our devotion to the marvel that is sleep is crystal clear. Thus, delving into neuroscientist and sleep guru Matthew Walker's perspe...

Release what isn’t serving you

Tapping, an ancient practice rooted in Chinese Medicine and also known as Emotional Freedom Technique (EFT), targets meridian points to rebalance e...

Menopause can wreak havoc on your sleep. Here are some tips to help

Menopause can wreak havoc on your sleep. Here are some tips to help Transitioning through perimenopause and menopause embodies profound cha...

Cotton Vs Silk: The Showdown

Cotton, a beloved natural fabric, often graces our classic tees and cozy pajamas. On the other hand, silk, woven from silkworm fibers, boasts a lux...

4 - 7 - 8 Breathwork practice for calm and sleep

Breathe deeply with Anna Sillanpää Breathwork practitioner Anna Sillanpää shares her personal journey of how embracing breathwork rescued her from...

Gut health and good sleep are more related than you think

The symbiotic relationship between our gut and mind has long been recognized in research. This synergy extends to the crucial link between gut heal...

Our top sleep tools for tracking your sleep

You diligently invest in sleep masks and bedtime rituals to enhance your rest, but how do you gauge their effectiveness? Fear not, as we've curated...

3 phase bedtime ritual for a good night's sleep

Calm your mind with the help of an expert “We have 60,000–70,000 thoughts running through our minds every single day, and 70–80% of those thoughts ...

The best lighting for a sleepy scene

The significance of lighting cannot be overstated. It possesses the power to influence our brain, shift moods, and create ambiance. Whether natural...

Understand your sleep

Drowsy Sleep Assessment Quiz Please read each question carefully and select the option that best describes your situation in the past month. This q...

Four luxury stays you deserve to see

Why let go of the carefree summer spirit just yet? Extend those sun-kissed vibes for a few more weeks and temporarily escape the looming change of ...

Get the most out of your holiday glow

As temperatures cool and daylight hours shorten, don't let your summer skin fade away. Keep that radiant glow alive with some simple tricks to prol...

Why daytime naps are your summer essential (and how to get them right)

Ah, Summer—the season of bright days, long nights, and endless adventures. With festivals, beach trips, and picnics filling your schedule, it's cru...

How to get the summer glow while you sleep

Sleep, a marvel of nature, unfolds its wonders as we surrender to its embrace. While we rest, our minds meticulously organize, our muscles rejuven...

The best kind of skin care is sleep

You recognize that unmistakable glow—a radiant complexion that demands compliments. It's a testament to well-hydrated, plump skin, often attribute...

The Surprising Impact of Sleep Deprivation on Your Eye Area

In the beauty-sleep equation, science confirms the correlation: quality sleep leads to healthier skin. This rings especially true for the delicate ...