Does a weighted blanket work?

Weighted blankets have taken the world of sleep by storm. Promising a cocoon-like comfort and an upgrade to your nightly rest, it's easy to see the appeal. But do they truly deliver on these claims...

The safest sleeping positions for pregnancy: incorporating sleep masks

Ah, pregnancy, a beautiful journey filled with excitement and anticipation. But let's be real: it can also turn your peaceful slumber into restless nights of tossing and turning. As your body goes ...

The best sleep masks for reducing anxiety and stress

Picture this: it's late, and you've finally crawled into bed after a long, exhausting day. You're ready to pass out and get some well-deserved rest. But instead of drifting off, your mind starts ra...

What is a weighted blanket?

Ever heard about weighted blankets? Maybe you've seen them pop up on your social feed or heard your friends rave about how they're game-changers for sleep. Weighted blankets aren't just another tre...

Stop drooling in your sleep: effective tips and techniques

Let's face it: waking up with a damp pillow isn't exactly how anyone imagines starting their day. Sure, it's funny until it happens night after night. Drooling in your sleep may seem like a minor a...

The effects of drinking water before bedtime

It's late; you've slipped into your favorite PJs, and now, you're contemplating that final glass of water before you hit the pillow. You've heard the stories. Some say it'll help flush out toxins, ...

Are weighted blankets safe?

Picture this: you're lying in bed after a long, stressful day, and sleep feels just out of reach. We've all had those nights where our minds refuse to settle, and we're left wondering what could fi...

The role of sleep masks in deep REM sleep

Getting quality sleep these days can feel like a bit of a challenge, especially when it comes to reaching that all-important REM (Rapid Eye Movement) sleep. REM sleep is where your brain does its b...

Weighted blankets: benefits, do they work, are they safe?

Imagine settling into bed after a long day and feeling gentle pressure envelop you like a cozy hug. That's the magic of weighted blankets. They've become a favorite among sleep enthusiasts and well...

Sleep masks: a solution for light sensitivity and insomnia

Have you ever tried to drift off while a streetlight beams through your window or your partner's late-night screen light flickers? Then you know how maddening it can be. For some, it's a minor inco...

How sleep masks can boost athletic performance and recovery

Sleep masks are not just about blocking out light; they're a crucial component in managing sleep debt and enhancing overall sleep hygiene. For athletes, every hour of rest counts, and minimizing sl...

How do you use a weighted blanket for better sleep?

Imagine coming home after a long day, feeling the weight of the world on your shoulders. As you snuggle into your cozy weighted blanket, that stress starts to melt away, and your body gradually pre...

What does a weighted blanket do exactly?

There's something magical about being tucked under a blanket that feels like a gentle hug, especially when it's a weighted one. But how exactly do weighted blankets work? If you've ever wondered ab...

Sleep masks vs. Blackout curtains: which is better for your sleep

You finally managed to fall asleep after tossing and turning for hours, only to wake up by a street light sneaking through a crack in the curtain. Sounds familiar? We've all been there. So you're l...

Managing seasonal affective disorder (SAD) with sleep masks

Ah, winter. The season of hot cocoa, knitted sweaters, and long nights. Sounds delightful, right? But for many of us, the colder months also bring a less-than-welcome visitor: Seasonal Affective Di...

Exploring the impact of sleep masks on dream quality and lucidity

We've all been there, those nights where sleep seems impossible. You toss and turn, and at best, you get a messy dream of random grocery lists and your high school exams. Here's where sleep masks c...

Enhancing meditation sessions with Drowsy sleep masks

With life constantly on fast-forward, mindfulness meditation offers you a rare chance to hit pause and refresh your mind, body, and soul. However, even if you try to create a calming environment by...

Creating the ideal bedroom sleep environment: the role of sleep masks

Are you struggling to get a good night's rest? We've all been there, tossing and turning, only to find our brains stubbornly refusing to shut off. So, what's the magic formula to fall asleep faster...

The science behind sleep masks and better rest

In today's fast-paced world, the pursuit of restful sleep has become a modern obsession. With our screens glowing 24/7 and our schedules packed tight, getting a good night's rest seems like a dista...

Don’t Let The Internet Complicate Your Beauty Routine

In the glamorous world of social media, faces are front and centre. Beauty tips, get-ready-with-mes, style advice and skincare recommendations are everywhere. And you are presented with an ever-gro...

The best sleep masks for side sleepers

Ah, side sleepers. The brave souls who curl up like question marks and somehow manage to get a good night's rest. For these sleep champions, a sleep mask can prove the perfect accessory to take th...

Coming back from holidays

Beat the post-holiday blues and find your second wind, with these tips It’s officially the home stretch of the year. We have crested the hill, had our summer holiday fun, and now stare down the bar...

Experience Supreme Comfort With Silk Eye Mask And Pillowcase Combos

Sleep is crucial. Yet, how often do we truly get the rest we deserve? If you want to elevate your nightly slumber, look no further than this sleep duo: silk eye masks and pillowcases. Considering ...

Holistic Silk Eye Masks: Where Elegance Meets Wellness

In a world where our to-do lists seem never-ending, finding moments for ourselves seems like a distant dream. This lifestyle ultimately affects our sleep quality, leading to several issues like in...

Chic bridal gift sets with sleep masks: Ideal for every bride

  When it comes to celebrating the journey to "I do," finding the perfect gift for a bride and her bridesmaids can be both a joy and a challenge. Bridal gift sets have become increasingly popular, ...

Transforming Sleep Quality with Mulberry Silk Eye Masks

In today's fast-paced world, restful sleep is a daily challenge. With work, kids, technology, and constant distractions, getting high-quality shut-eye seems like a never-ending pursuit. Fortunatel...

Find your perfect sleep (mask)

The right sleep mask can help you get the sleep of your dreams. Literally. That deep, restful sleep that lets your body recover and restore, helps your mind process all of the day’s stresses, and h...

Summertime hair care: how to beat the heat stress and humidity frizz

Summer brings sun rays, beach days, and long awaited vacays. But it also brings a few challenges for our hair. The combination of intense sun exposure, high temperatures and frequent dips in chlori...

Why pairing socks with a sleep mask can transform your night's rest

What would you do if you knew that socks are the best-kept secret to a good night's sleep? Could this seemingly mundane accessory be the key to helping you fall asleep faster? While you might not ...

Make your economy flight more comfortable with your own sleep mask

Traveling can be tiring, especially when confined to an economy-class seat for a long time. Cramped seats, limited legroom, and the constant passenger noise can make the journey uncomfortable. Howe...

5 ways to balance work and play this summer

We get it – you’re sat inside while the sun is shining outside, you hear laughter in the parks and see vacay content everytime you look down at your phone. Hot days, long nights… summer is a lively...

Sleep Masks and Aromatherapy: A perfect pair for relaxation

Everyone wants to enjoy a restful sleep, yet one in five adults experiences sleep deprivation. With constant stimulation from screens, hectic schedules, and the hustle of modern living, finding mom...

Featherweight - Staying cool during summertime

Sleep comfortably through the summer heat  Summer is wonderful, the warm days can be glorious. But once the sun goes down and it’s time for sleep, the heat can be more of a nuisance. Still air, sti...

How to properly sleep on the go

Make the most of summer holidays With these 5 sleep tips We love summer for its long days and sun-filled vacays. But we don’t love how it can disrupt sleep patterns. Because if you let your sleep s...

Exploring the best sleep positions for men and women

Sleep is more than just resting; it's the pillar of our health and well-being. Your position can affect your sleep quality and overall physical health. Whether seeking relief from back pain, less ...

Sleep Quality: How to determine if you're getting poor sleep

Do you ever wake up feeling tired and groggy even if you had eight full hours of sleep? You might be surprised to know that you have poor-quality sleep. In today's fast-paced world, many prioritize...

Sleep masks and dream quality: is there a connection?

In our quest for a good night's sleep, we often lean to several products that promise quality slumber. One of them is sleep masks. This humble yet powerful accessory has revolutionized how we slee...

Take your beauty routine with you

Hey, Holiday Beauty When we go on holidays, we tend to leave routine behind in favour of carefree or ‘that can wait’. And yet, it’s when our skin and hair needs more help than ever! When you travel...

A glow for every climate

Travel can be harsh on the skin – you’re spending hours in a dry aeroplane cabin and then transplanting yourself into a foreign climate with no heads-up for your skin. Suddenly it’s contending with...

Love your lashes: 6 care tips for the best lashes of your life

To celebrate the much-anticipated release of our Lash Cocoon™ sleep mask, we’ve got a list of care tips for long, healthy lashes. Boost, strengthen and protect your lashes, and let them flutter.  ...

A Guide to Washing and Caring for your Sleep Mask

  What's the first thing you reach out for a rejuvenating slumber? You guessed it, it's your sleep mask. Your trusty bedside staple can help you reach deep REM sleep the moment you slide it on. How...

Sleep Masks for Meditation and Relaxation: Enhancing your practice

In today's fast-paced world, finding moments of peace can be tricky. Meditation and mindfulness have recently gained popularity, offering people some sought-after moments of relaxation. However, e...

Sleep Masks and Eye Care: Tips for Healthy Usage

In the hustle and bustle of modern life, sleep is usually one of the first casualties. With schedules packed to the brim and screens constantly requiring our attention, achieving a good night's re...

Night Shifts and Sleep Masks: A Worker's Guide to Better Rest

  Getting enough sleep with today's busy schedules can be challenging, let alone achieving restful sleep when working night shifts. Unlike typical day employees, night shift workers must fight thei...