How to choose the right sleepwear for the best night’s sleep
GUEST POST BY DAGSMEJAN SLEEPWEAR
Getting a restful night's sleep might appear to be a simple task, yet many find it challenging to achieve quality rest. To ensure we start our days feeling rejuvenated and full of energy, Dagsmejan has created an innovative line of sleepwear, designed to enhance the quality of our sleep. This line merges the elegance of Swedish design with the technological advancements of Swiss innovation, Dagsmejan sleepwear is sustainably made with both natural and high-tech fibres that perform better than mainstream fabrics normally used for nightwear.
THE FACTORS THAT IMPACT OUR SLEEP
No matter our lifestyle or age, elements like ambient temperature, humidity, the design of our nightwear, and the materials used can impact our sleeping comfort. Discover more about these factors and explore how Dagsmejan's sleepwear collection is engineered to enhance your sleeping comfort, ensuring a more restful night.
- Temperature
The ambient temperature of our sleeping environment is crucial for sleep comfort. Surveys indicate that 40% of individuals report feeling either too chilly or excessively warm during the night, and studies highlight that bedroom temperature influences sleep quality more significantly than light levels. Consequently, maintaining a bedroom temperature below 18°C (64.5°F) is advisable. To avoid discomfort from feeling too hot or too cold at night, wearing cooling sleepwear or temperature regulating pyjamas to help your body stay in the ideal thermal zone.
- Moisture
The challenges of hot summer evenings and menopause can significantly disrupt your sleep, leading to night sweats and damp clothing that not only may rouse you from sleep but also make it difficult to return to slumber. A solution to this issue is moisture wicking sleepwear, which allows moisture to evaporate quickly away from the body, leaving the skin dry and free from unpleasant odours.
- Design and fabrics
The significance of pajama design and material choice is often overlooked: irritating stitches and ill-fitting nightwear can cause discomfort. Given that we shift positions approximately 40 times each night, it's crucial for your sleep attire to be flexible. For optimal sleep comfort, opt for ultra-light, smooth pajamas that mimic the sensation of a second skin.
Dagsmejan is scientifically proven to help you sleep better, deeper and longer
Dagsmejan has crafted four distinct sleepwear lines tailored to meet your unique sleep requirements, ensuring a rejuvenating rest and an energized awakening to face the day. Explore the unparalleled comfort of the world's finest nightwear:
BALANCE
Are you getting hot and cold at night? Dagsmejan’s temperature regulating sleepwear will help your body stay in the right thermal zone.
STAY COOL
Do you tend to experience night sweats? Hot flashes rob you from your sleep? Thanks to its exceptional moisture transport features, Dagsmejan’s cooling nightwear is the perfect sleep companion to avoid overheating and excessive sweating.
SHOP COOLING PAJAMAS MEN
STAY WARM
Made with the finest merino wool and Lyocell fibres from Eucalyptus, Dagsmejan’s STAY WARM pajamas are made to keep you comfortably warm without overheating.
SHOP MERINO SLEEPWEAR MEN
RECOVERY
Thanks to its energizing minerals which convert body heat into natural far infrared energy, Dagsmejan’s functional sleepwear helps your muscles recover better and faster.
SHOP PERFORMANCE PAJAMAS WOMEN
