The best silk scrunchies for sleeping: protect your hair overnight

Most of us have some sort of bedtime ritual. Maybe you apply your serums, brush your teeth, and dim the lights. But if you're still waking up with frizz, tangles, or dry ends, your hair might be missing one last step. The scrunchie.

The thing is, what you use to tie your hair matters. A regular hair tie might seem harmless, but it can pull, crease, and even cause breakage overnight. That's why switching to silk scrunchies, especially ones made for sleep, is a smart move. They're gentler, softer, and help your hair stay smoother while you rest. Here's what makes the best silk scrunchies stand out and why they're worth it.

Why silk is better for sleep than traditional hair ties

Tossing and turning at night creates friction between your hair and pillow. If you're using traditional hair ties, that friction can rough up the cuticle and lead to frizz or breakage, especially if you have delicate or fine hair.

Silk scrunchies solve that. Real silk has a naturally soft, smooth finish that helps reduce friction. That means fewer tangles, less breakage, and smoother strands by morning. They also don't soak up your scalp's natural oils the way cotton or polyester satin can, so your hair stays more hydrated.

And unlike elastic bands, silk doesn't pull on your scalp or cause tension headaches. It's strong enough to hold a style, but gentle enough to wear for hours without discomfort.

Why aren't all silk scrunchies the same

You've probably seen plenty of shiny-looking scrunchies online labeled "silk." But not all scrunchies are made from real silk. Most are made from polyester satin, which mimics the look but not the feel or the benefits.

Mulberry silk scrunchies are the real deal. They're made from long, smooth silk fibers that help protect your hair from dryness and breakage. And if you're shopping for the best silk scrunchies, always check for the material. You want 100% mulberry silk with a weight of 22 momme or more.

The more silk in the scrunchie, the better the results. Cheap blends or fakes might look good, but they won't help with your hair health.

Who should use a silk scrunchie at night?

Pretty much anyone. Whether you have curly hair, fine hair, or thicker hair, sleeping with a silk scrunchie helps prevent stress on the strands and reduces knots.

Here's how different hair types benefit:

• Long hair: Stays tangle-free overnight, with less breakage.

• Thin or delicate hair: Avoids tension and damage from tight ties.

• Thick or long hair: Stays secure without pulling or slipping.

• Curly or wavy hair: Keeps curl shape intact and reduces frizz.

How to care for your silk scrunchie

To keep your scrunchie in top condition, follow simple care instructions:

• Hand wash in cold water with a gentle detergent

• Avoid wringing it out; press out moisture instead

• Lay flat to dry away from direct sunlight or electrical equipment

Hand washing once every few wears will keep the silk smooth and the elastic intact. If you rotate between styles, consider picking up a scrunchie set so you always have one clean and ready to go.

Why Drowsy's silk scrunchies are a great alternative to regular ties

Drowsy's mulberry silk scrunchies are made for one purpose: better sleep, better hair. With 22-momme silk and padded interiors, they stay put overnight without leaving marks or pulling on the scalp.

They're a great alternative to other hair ties that damage your strands while you sleep. And they complement other silk products like Drowsy's eye masks or pillowcases, helping you build a full routine around rest and repair.

If your hair is sensitive, easily tangled, or just needs a little extra care, a silk scrunchie is an easy switch that can make mornings smoother.

Which Drowsy silk scrunchie is right for you?

Not every scrunchie works for every hair type or sleep style. That's why Drowsy offers two distinct silk options, both designed to protect your hair overnight, but with slightly different feels and benefits.

• The Padded Silk Scrunchie: This is the one to reach for if you have thick, long, or curly hair, or if you just prefer a more cushioned hold. The padded design adds volume, making it ideal for loose buns or braids that need a bit more structure without pulling. It keeps your hair secure without tension, and thanks to the extra padding, it won't leave dents or creases even after a full night's sleep. It's soft, breathable, and built for comfort.

• The Skinny Silk Scrunchie: If you have fine or delicate hair, or you just prefer a lighter feel, the skinny version is a better fit. It offers the same protection and slip as the padded style but with a slimmer profile. That makes it great for shorter styles, ponytails, or even wearing your hair half-up. Because it's more compact, it works well for those who want to hold without bulk.

Both are made from 100% 22-momme mulberry silk, the gold standard when it comes to hair protection. And unlike most silk scrunchies on the market, they're specifically designed for overnight wear, so they stay soft, smooth, and reliable while you sleep.

Can't decide? Many people rotate between both depending on their hairstyle or how much hold they want that night. Either way, you're getting a high-quality scrunchie that actually supports your hair health, without sacrificing comfort. Explore both styles at Drowsy and find the one that fits your nighttime routine best!